Includes initial consultation and assessment, personalised training plan and daily assistance for one month.
Includes initial consultation and assessment, personalised training plan and daily assistance for three months.
DISTANCE RUNNING AND ENDURANCE RACE TRAINING
Includes initial consultation and assessment, personalised training plan geared towards a specific event and assistance ultil race day.
Faul Online Fitness Coaching
When you have tried everything, get ready to start a healthy and sustainable journey to better health.
At Faul Online Fitness Coaching we do not focus on a number on the scale, we focus on the best body shape for you. Increasing you overall lean muscle mass and lower your body fat to reach a healthier, stronger you.GET STARTED NOW
MJ 8 WEEK CHALLENGE
Get the BEST start to 2018 and join our 8 week challenge on 1 February 2018! For South African clients only.
How do you get started on the journey to the best shape you have ever been?
When starting a new lifestyle program, getting started can be a daunting process. At Faul Online Fitness Coaching, we have made it an easy 3 step process.
You complete an assessment form and enter your meassurements on a provided diagram.
You choose a training plan, which best suit your needs and pay a deposit.
After assessment of your form and measurements, you will receive your first plan within 12 hours.
When sending your weekly measurements, you will receive an updated program in return.
Don’t take our word for it – here’s what our clients say:
65cm an 8kg lost just over 3 months!So I bought a size 12 today and it fits perfectly! Doesn’t squish me, zip closes and doesn’t reopen, I can bend and sit comfortably. Dropped 2 sizes since you have been helping me! Than u so much!
Since starting to train with you I have dropped form size 18 to a size 16 which is already too big. My core strength and fitness improved tremendously to help with my running. You are the best coach ever. Thank you!!!
We would love to hear form you and get you started on the journey to the best shape you have ever been in!